By David Garten,Paul Sherman
• determine and remain grounded in what's most crucial to you
• advance customized practices to reinforce your psychological, emotional, actual, and religious health and wellbeing
• Be who you need to be, now not who others imagine try to be
• Make offerings (both the small day-by-day ones and massive lifestyles ones) for an absolutely engaged lifetime of overall healthiness
Paul Sherman and David Garten are a married couple who trainer contributors and corporations (corporate, group, and faith-based) world wide. They created the What Matters?! method, on which the e-book relies, from their mixed thirty plus years within the box training ,as good as own adventure, and attracts on a number of disciplines together with confident psychology, neuroscience, emotional intelligence, management idea, twelve-step courses, grownup studying, faith, and philosophy.
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Additional resources for Ask What Matters?!: A Practical Approach To Your Total Well-Being
Ask What Matters?!: A Practical Approach To Your Total Well-Being by David Garten,Paul Sherman